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In this video, World Champion Track Cyclist, Kerrie Meares shares her secrets on how to become a great track sprinter... and it requires more than just pedalling fast.
Kerrie will share with you......
It is with great excitement that today, we announce and welcome a new member to the Track Cycling Team...
To truly reveal an athlete’s capabilities, limits must be tested.
Without testing, how will you measure improvement?
Without testing, how will you work out strengths...
If so, you’re not the only one!
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We don't blame you!
With so many programs, coaches, techniques, tips, strategies and equipment floating...
We're going to explain the 3 main reasons why we incorporate hill training...
It’s actually quite difficult and can take a fair amount of time to learn to ride them extremely well (at least a few...
Whilst the human body is not very aerodynamic in it’s natural...
We're excited to introduce to you our Injury Prevention Coach and Physiotherapist Mark Stokes!
Mark worked with us both...
Do you realise the IMPORTANCE of Periodised Programming for your cycling development?
Having a periodised training program that specifically prepares you for your major season goals is...